What is Interactive Drills?
Interactive Drills is a revolutionary new system that gives athletes the necessary framework to workout efficiently everyday. Have you ever had the intent of working out and improving, but did not really know what to do? There are thousands of players who have the desire to improve and work hard, but do not know how to develop their game. No other product is as effective as these Interactive DVDs and Workout Books. If you are serious about taking your game to the next level, and want to get a great workout, then this product is for you!
What makes this product special?
Each Interactive Workout program contains hundreds of drills and workout combinations. Interactive Drills gives you the ability to workout with a plan, set realistic goals, and track/monitor your progress daily. These products will force you to improve.
How does it work?
1. The books contain various categories of drills that force you to maximize your workouts. Pick the drills that you are going to perform from each category . The Interactive workouts provide you with tons of drills that will allow you to challenge yourself and track your performance daily
2. The DVDs are also organized by categories. You will be able to pinpoint each drill that you have chosen for your workout, view an instructional diagram on how to successfully complete each drill, and watch a live demonstration. Unlike other instructional videos, the Interactive DVDs allow you to instantly jump to each drill with the click of a button.
3. View your workout that you (or your coach) have chosen for that day. Each drill provides you with a description of how to perform the drill and a tracking sheet. Perform all of the drills that you have chosen for that day.
4. After each drill, track your results on each drill's corresponding daily tracking sheet. Tracking your performance will help you commit to your goals, give you a sense of where you need to improve, and help motivate you to be the best basketball player that you can be.
Interactive DVDs & Workout Books